Learning to Flow
Today, Liam performs with all kinds of movement arts, but his first love was hula hooping. He believes everyone can enjoy hooping, and it’s a great way to get fit, feel good and access the flow state.
If you ever wanted to learn to hoop, it’s simple! Start with the entertaining and informative 2011 smash hit How to Hula Hoop Rap Song by Hoop Smiles with a guest apearance by Liam.
Chest Roll Tutorial
After you’ve learned body hooping, the chest roll is a great off body trick that’s as beautiful as it is fun. Here is Liam’s tutorial on this versatile and dynamic move.
Lessons and Instruction
Liam is an experienced instructor who has taught at multiple retreats including the FireDrums flow arts festival, and offers instruction both in person and over over video to hoopers of all levels. You can get started as a beginner, from picking the right hoop and getting it moving, or focus on advanced techniques.
Specialties include
beginner doubles
head hooping
body rolls
breaks and paddles
weaves
flowers
isolations and illusions
and more
If you would like to start with other flow arts, like poi, staff, fans or flagging, send a message and Liam can put you in touch with some excellent and accessible instructors and resources.